5 Momentous Myths Surrounding Erectile Dysfunction

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Table of Contents

Summary

Records from the US National Institute of Health confirms that over 30% of all male population suffer from erectile dysfunction. But even with this vast statistics, some people still hold several myths about it. It seems there is simply not enough education about what erectile dysfunction is all about. Let alone how this condition comes to be and how to properly handle it.

Most men believe that erection difficulties only affect elderly males. However, records indicate that this condition is prevalent in all age brackets. It did use to affect males in middle age, but nowadays even young people, as young as 19, could have this problem. The main difference is that with young people, most of the time the root cause of their erectile dysfunction is mental instead of physical. This is mostly due to anxiety and stress.

Another myth associated with ED is that it happens when you are not attracted to your sexual partners. This myth is incorrect because ED is a condition not related to physical attraction.

Many reasons could cause ED. One of these could be low testosterone levels. If you believe that a hormonal boost can reverse this situation, then you are wrong. It only works where the levels of male sex hormones are inadequate.

Some people erroneously believe that ED is a dangerous situation that affects your overall health. Certainly, this is far from the truth.

Again, most men dismiss the ED as a curse. Further, they state that drinking and smoking aren’t related to it. However, many medical experts have found links between excessive alcohol and smoking with ED.

This is because excessive smoking and alcohol intake affect the size of your blood vessels. The more damaged the blood vessels become, the harder it is for blood to run throughout the entire body. This is also true for blood vessels in the pelvic area and penis. When there is a lot of damage to the vessels and/or blockage in the arteries, the blood becomes stuck, meanwhile, you need a strong rush of blood to the penis in order to make it strong.

1 Way To Improve Men's Sexual Health - Alcohol can be dangerous, limit your intake

Alcohol offers pleasure, great taste, and feelings when it is consumed. But besides the benefits, one might get from the substance, alcohol can also be bad for the health of a person. If sexual health is a problem for you, then you’ll need to watch your alcohol intake, and place a limit on the volume you consume per day.

Erectile dysfunction is a common problem in men due to various causes, but it is not widely spoken about, hence the myths and rumors about the topic. We have written down five significant myths surrounding erectile dysfunction.

For some reason, people tend to believe in almost everything they hear without bothering to confirm its authenticity. They say that ignorance has no defense and one must, therefore, be adequately informed on several issues.

As a man, you need to be aware of the majority of facts about erectile dysfunction. Any man is at the risk of suffering from impotence at some point in his life – considering its various causes that range from biological to psychological.

A lot of wrong information about erectile dysfunction has been going around. This article aims at correcting some of the ED myths that you have heard or read about.

ED is only for old men

While it is an undeniable fact that erectile dysfunction is more prevalent among aging men, anyone can suffer impotence at whichever age. Old age and impotence have one thing in common – health conditions such as diabetes and hypertension.

Aging people tend to suffer from these health conditions a lot, and unfortunately, the same conditions are said to cause erectile dysfunction. However, young people too may have diabetes and high blood pressure.

Anyone can undergo stress and anxiety, depression, and even hormonal imbalances, which in turn put them at the risk of erectile dysfunction.

You do not need to see a doctor

As a matter of fact, your physician is the first person you should talk to when you suspect that you have ED. Doctors help in many ways. For starters, he or she will determine the underlying health problem.

If it is a condition he can treat, he will do it, and if he cannot, he will recommend someone who can handle it. Sometimes, all a man needs is a sex therapist to revive his manhood. Don’t jump right away to the penis supplement market before knowing what is causing your impotence.

ED is a single penis problem

According to an associate professor in the urology department of the University of Wisconsin, Daniel Williams, M.D, the definition of impotence may differ from one person to another. It is not the same for every man.

However, it is typically the inability to obtain and maintain an erection that can cause sexual satisfaction. However, some people have difficulties obtaining an erection in the first place. Others can obtain it, but cannot keep it long enough.

On the other hand, someone may get an erection that is too weak to penetrate during sex.

A single encounter of non-performance means you have ED

There isn’t even the slightest truth in this. You cannot claim to have erectile dysfunction just because you struggled to obtain or maintain an erection once, during sex. At times, fatigue or the side effects of medications you are taking for a short time can result in such incidences.

Once you get a good rest, or you are done taking the drugs, you go back to your normal self. Erectile dysfunction is said to occur when someone has a series of unexplained non-performance in the bedroom – and is better treated at the hospital.

Your poor lifestyle habits have nothing to do with ED

The truth is; bad habits such as alcohol and substance abuse, cigarette smoking, lack of physical exercises and bad diet have an effect on the strength of your erections.

These bad habits interfere with your blood circulation which is critical to the quality of your erections. Eat well, and most importantly, cut back or quit cigarette smoking, alcohol, and recreational drugs.

FAQs About Penis Enlargement

What is the quickest treatment for sexual disorder?

The selection of your therapy has more to do with the sexual disorder you experience. Hence, you can decide on mechanical interventions, pills, creams, and exercises.

But it’s your malignant sexual issues that would advise on the best possible treatment. As such, getting the quickest remedy to your sexual difficulties will not necessarily provide the most suitable solution. And settling for the cheapest way is not useful per se.

You have first to contact a qualified medical practitioner to help you understand the magnitude of your problem. With this help, it is the possibility that the expert will comprehend the underlying issues causing your difficulties.

Once you establish the cause, then you are likely to narrow your treatment options judiciously.

After all, you don’t want to spend your precious time, money and effort undertaking a futile strategy. And as your doctors will most probably advise you, there is no quick fix to your penile enhancement solution. It’s a slow, long and dedicated path.

Here we are. Your disturbing questions are getting the right answers to help you conquer your penis enlargement fears. Now, you are all set to start on your sexual wellness therapy without the dread of failure and doubts.

1 Way For Men To Improve Sexual Performance

Adopt these habits to improve sexual performance

The factors that influence a male’s sexual performance the most include bad habits as well. Some of the bad habits include smoking, drinking, over-eating, and over-sleeping. All these habits impact the love life negatively. Similarly, few good habits improve the male's ability to satisfy his partner.

Drinking one cup of coffee daily can improve the libido as well as the erection ability. A recent study proved that having a cup of coffee daily has similar impacts like Viagra.

Exercises are way more important than you think. It improves your overall health, decreases the changes of heart diseases and diabetes. All these diseases are directly linked with the sexual health of men.

Finally, a good diet is very important to stay sexually active for the long term. Avoid intake bad fats; always focus on foods rich in omega-3 fats like salmon, oysters, avocado, and nuts are good for male health.