The Benefits, Usage, Dosage, And Side Effects Of Tribulus Terrestris

Home / Penis Enlargement / The Benefits, Usage, Dosage, And Side Effects Of Tribulus Terrestris

Disclosure: This site is reader-supported and contains affiliate links to products. We may receive a commission for purchases made through these links.

Table of Contents

Summary

Tribulus Terrestris is a small climber vine plant whose flowers, roots and fruits contain medicinal properties. This tree extracts have been used by many cultures to treat many conditions and help augment overall health. The plant – valued for its medicinal properties- is also referred to as a puncture vine because it has very sharp spines that could pierce tires and the palms of handlers who aren’t so cautious of it.

The gains resulting from using extracts from this supplement are many. Patients suffering from high blood pressure, liver problems, kidney stones as well as poor reproductive health all look upon this medicine for healing. In ancient times people value this product for curing skin diseases such as eczema and acne. However, the fruits of this plant are now valued its ability to combat other illnesses such as chest pain, enlarged prostate, sexual disorders, infertility, etc. However, scientific evidence is lacking in this proving the effectiveness in combating such illnesses.

While there is limited evidence of Tribulus Terrestris treating ED, early researches have shown that regular consumption of the plant for a period of 90 days can improve your erection and sexual satisfaction. However, this is only shown in men without partial androgen deficiency. In many other pieces of research, it has been shown that a combination of Tribulus Terrestris and other substances such as chitosan for a period of 90 days can improve male sexual performance in bed.

And it’s not limited in use. People of all ages and genders use it. Provided that you don’t suffer from underlying complications likely to trigger harmful side effects, you can use the extracts. However, pregnant women and lactating mothers shouldn't use it.

A daily dose ranging from 200 to 450 mg of this supplement orally administered brings all the difference after two to three month. However, the exact dosage is dependent on the severity of the disease as well as the body mass of the patient.

Even as it is effective in improving the intensity of erection, the seminal fluid secretion as well as the libido, Tribulus Terrestris alters your sleep pattern. Further, it’s confirmed to adversely react with specific medication, especially for high blood pressure and diabetes.

1 Kamasutra Sex Position - The Candle Position

This position is ideal for deeper penetration. The woman rests on her back with her hips elevated and her knees pulled up against her chest. The man in turn, places his legs on either side of her hips and slowly penetrates her. His both hands are free to play around with his partner.

Tribulus Terrestris is a widely known annual plant from the caltrop family, which can be used for several purposes. Are you looking to find out more about Tribulus Terrestris? We have found the benefits, usage, dosage, and side effects of Tribulus Terrestris.

Tribulus Terrestris is a plant in the family of caltrop widely distributed around the globe. It is adapted to grow in a dry climate region that can accommodate a few other plants. In colder climates, Tribulus Terrestris grows as a summer annual.

Benefits

Tribulus helps to improve sexual function, libido, and stamina for men. According to tests conducted in the castrated and normal mice, Tribulus Terrestris is proven to be an effective libido booster. In a particular study, two groups of mice including the castrated and the normal mice were part of the experiment.

Water containing TT was given to the first group while the placebo was given to the other group. It was discovered that the mice on TT become more sexually active. This case was witnessed for both the castrated and the normal mice. However, the group given the placebo didn’t show any changes in libido.

For women, Tribulus Terrestris helps improve sensitivity, sexual performance, and libido. It has been suggested by numerous studies to work better than hormone therapy.

It can help women recover regular ovulation and gain improved fertility. Besides, it can aid in alleviating menopausal symptoms and mood swings.

Apart from improving the libido in men as well as women, Tribulus Terrestris can help improve the body’s circulatory system. Usually, unhealthy circulatory systems are caused by the presence of wastes arising from eating and breathing.

Tribulus Terrestris has been proven to help clean up body waste and expand the blood vessels for a better blood supply all through the body. This cleaning helps men have better and lasting erections.

1 FAQ About Penis Size

Can Oil Increase the Penis Size?

Seeing the potential of selling the penis enlargement products to a huge number of young men, many companies are manufacturing the oil and lotions for this purpose. All companies claim their oil to be very effective for penis enlargement, but is this method scientifically proven?

Unfortunately, like many other methods to increase the size, there is no scientific proof that supports this claim. Currently, not a single study suggests that any type of oil or even the lotion available in the market is effective for this purpose. The more alarming thing is not their inefficiency in penis enlargement but the side effects of their use.

Some of these oils contain Dehydroepiandrosterone, Pregnanolone, and Hawthorn berry. These components can pose a different type of mental and physical health threats to your body. On the other hand, some of the oil contains components that do not affect the penis size but can improve your sexual life by improving erection.

Uses

Tribulus Terrestris is mainly used to enhance male health including vitality and virility. It is used as a powerful libido enhancer in both men and women. The fruits of Tribulus seem to safeguard the body organs including the kidneys and the liver from oxidative damages when used at reasonably low dosages.

This confirms the status of this herb as an adaptogen. Tribulus Terrestris can also be used as an energy booster since it has the ability to fight fatigue.

Dosage

When looking to boost sexuality and libido, a 60% saponin extract with a dose of between 200 to 450mg daily is the best choice. Based on rodent research, the dosage of 5mg/kg of Tribulus Terrestris saponins would correlate to a human dosage of;

In order to avoid the suffering from the possible side effects, you should;

Side effects

Some of the common side effects one could suffer from as a result of failure to take the dosage as recommended include;