Battling Erectile Dysfunction With Vitamin B3
Erectile dysfunction is one of the common sexual problems a majority of men face during their adult life. It is a condition in which a man is unable to get or sustain an erection hard enough for sexual intercourse. Erectile dysfunction is the major cause of low self-esteem, stress and relationship strain.
Men suffering from this condition usually wish they found a viable solution to their adversity. One of the commonly used methods for battling erectile dysfunction is through the use of Vitamin B3 (Niacin). This essential nutrient is now considered by most medical practitioners during the treatment of erectile dysfunction.
Vitamin B3 enjoys a huge scientific support following the numerous studies conducted on men to prove its effectiveness. In a particular study published in the National Center for Biotechnology assessing the effectiveness of consuming a dose of Vitamin B3 every day proved that Vitamin B3 can indeed help a man improve erectile dysfunction.
This study was conducted on a total of 160 men whereby 80 men were subjected to niacin (Vitamin B3) while the remaining 80 men subjected to a placebo. All the 160 men had moderate to acute levels of erectile dysfunction. When the results were collected, it was discovered that the 80 men given Vitamin B3 experienced an improvement in their ability to attain and maintain erections.
One of the major causes of erectile dysfunction is high lipid and cholesterol levels. Vitamin B3 has been proven to help patients suffering from a buildup of fat along the walls of the blood vessels, a condition referred to as atherosclerosis. A buildup of fats along the walls of the blood vessels usually prevents the conventional flow of blood to the penile chambers thereby inhibiting proper erection or completely preventing erections. Vitamin B3 was discovered to improve lipid levels.
Vitamin B3 works perfectly when it comes to convenience. As compared to the common erectile dysfunction drugs which should be taken a few hours before engaging in sexual intercourse, Vitamin B3 can be taken only once in a day after which a man can enjoy having sex whenever he desires in the course of the day.
However, in order to ensure optimum results and minimize the chances of side effects, Vitamin B3 should be administered in form of slow-release pills. This enables Vitamin B3 to enter the bloodstream slowly all through the day. The dosage can commence with a smaller one and progressively increase with time.
In the study assessing the effectiveness of Vitamin B3 on battling erectile dysfunction, the dosage for the 80 men commenced with 500mg of Vitamin B3. After a period of time, the dosage was adjusted to 1000mg and later to 1500mg. This was seen to work well for men and significantly reduced the chances of side effects.
Undoubtedly, Vitamin B3 can help any man having issues with achieving and maintaining erections to improve his condition and relish an amazing sex life. If the common erectile dysfunction drugs are not working perfectly for you or adversely affecting your health then be sure to consider Vitamin B3.
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