Battling Erectile Dysfunction With Vitamin B3

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Table of Contents


Summary

Erectile dysfunction results from a myriad of factors. While obesity triggers this condition, others may be caused by medications as well are neurological injuries. Erectile dysfunction is very common among aged people, but this does not mean that age is a cause of ED.  Rather, aged people having ED is mostly due to other factors such as neurological and cardiovascular factors.

Whatever the cause of your erectile difficulties, however, you can use vitamin B3 to resolve this problem. The Niacin vitamin is vital for the treatment of nervous system clog deposits.

Numerous studies have found that vitamin B3 reverses the erectile dysfunction conditions caused by high cholesterol present in the blood vessels.

Even though it’s efficacy on erection difficulties arising from other factors is still inconclusive, it’s been found to unblock the vessels leading to vital organs such as the heart and penis.

Furthermore, unlike the other erection boosting tablets, that has to be taken just an hour or so before engaging in sex, vitamin B3 pills are swallowed once, and they remain present in the bloodstream for 24 hours. However, regular intake of vitamin B3 is advised to have consistent results and boost other aspects of your health in general.

Beside consuming pills, natural foods are good sources of vitamin B3. Foods such as mushrooms, cereals, eggs, meat, green vegetables, nuts, and beans are very rich sources of Vitamin B3. These everyday foods are very common in many parts of the world and you should give it a try. By changing your diet to these foods, you end up saving cost and improving most aspects of your health. Other than Vitamin B3, the aforementioned foods also contain several vital nutrients that are known for their aphrodisiac properties. This makes the consumption of such foods a real win for men who desire to boost their sex lives.

This continued presence in your system slow allows for better sexual performance without any stress. And being a vitamin extract, it is relatively cheap.

1 Kamasutra Sex Position - The Galley

This position is suitable specifically if the man is exhausted and the woman is relatively energetic. The man sits up supporting his weight with one arm while the woman faces in opposite direction and leans onto him. After penetration, the woman can support herself with her arms whereas the man can touch her with his free arm.

 

Erectile dysfunction is one of the common sexual problems a majority of men face during their adult life. It is a condition in which a man is unable to get or sustain an erection hard enough for sexual intercourse. Erectile dysfunction is the major cause of low self-esteem, stress and relationship strain.

Men suffering from this condition usually wish they found a viable solution to their adversity. One of the commonly used methods for battling erectile dysfunction is through the use of Vitamin B3 (Niacin).

This essential nutrient is now considered by most medical practitioners during the treatment of erectile dysfunction.

Vitamin B3 enjoys huge scientific support following the numerous studies conducted on men to prove their effectiveness.

In a particular study published in the National Center for Biotechnology assessing the effectiveness of consuming a dose of Vitamin B3 every day proved that Vitamin B3 can indeed help a man improve erectile dysfunction.

This study was conducted on a total of 160 men whereby 80 men were subjected to niacin (Vitamin B3) while the remaining 80 men subjected to placebo. All the 160 men had moderate to acute levels of erectile dysfunction.

When the results were collected, it was discovered that the 80 men given Vitamin B3 experienced an improvement in their ability to attain and maintain erections.

1 FAQ About Penis Size

What are the side-Impacts of Penis Enlargement Pills?

In the ever-changing sexual environment where more and more people have excess to pornography now, the perception of the average size of a penis is also changing. As a result, many people prefer the large penis now because they simply think larger the penis, better will be the intimacy. Seeing this trend, many so-called enlargement pills are now in access of youth. Hardly anyone knows these pills contain more harmful impacts than vice versa.

These supplements are largely not as regulated by the drug administration as are the other drugs. This means, there is no guarantee that these drugs are free of any harmful component. Some of the penis enlargement supplements may contain inhibitors including the notorious PDE5. These components are also present in male enhancement medicines like Viagra.

These supplements can cause different health problems including headache, ingestion issues, and back pain. In severe cases, they can result in erectile dysfunction.

Erectile dysfunction can surface because of any factor, such as environmental and genetic. But have you ever heard about battling erectile dysfunction with vitamin B3? Read ahead if you would like to learn more about improving ED with vitamin B3.

One of the major causes of erectile dysfunction is high lipid and cholesterol levels. Vitamin B3 has been proven to help patients suffering from a buildup of fat along the walls of the blood vessels, a condition referred to as atherosclerosis.

A buildup of fats along the walls of the blood vessels usually prevents the conventional flow of blood to the penile chambers thereby inhibiting proper erection or completely preventing erections. Vitamin B3 was discovered to improve lipid levels.

Vitamin B3 works perfectly when it comes to convenience. As compared to the common erectile dysfunction drugs which should be taken a few hours before engaging in sexual intercourse, Vitamin B3 can be taken only once in a day after which a man can enjoy having sex whenever he desires in the course of the day.

However, in order to ensure optimum results and minimize the chances of side effects, Vitamin B3 should be administered in the form of slow-release pills. This enables Vitamin B3 to enter the bloodstream slowly all through the day. The dosage can commence with a smaller one and progressively increase with time.

In the study assessing the effectiveness of Vitamin B3 on battling erectile dysfunction, the dosage for the 80 men commenced with 500mg of Vitamin B3.

After a period of time, the dosage was adjusted to 1000mg and later to 1500mg. This was seen to work well for men and significantly reduced the chances of side effects.

Undoubtedly, Vitamin B3 can help any man having issues with achieving and maintaining erections to improve his condition and relish an amazing sex life. If the common erectile dysfunction drugs are not working perfectly for you or adversely affecting your health then be sure to consider Vitamin B3.


People also ask related to Battling Erectile Dysfunction With Vitamin B3

What is erectile dysfunction?

Erectile dysfunction is the inability of the penis to have or maintain an erection during sexual intercourse. Erectile dysfunction (also referred to as ED for short) can affect men of any age group or culture.

As can be understood from the definition, one of the major symptoms of erectile dysfunction is the inability to erect the penis. Other symptoms include the inability to ejaculate, low libido, poor sexual satisfaction, etc. Among couples, erectile dysfunction has been reported as a reason for poor satisfaction in a relationship. Also, erectile dysfunction can lead to fertility problems. A man suffering from ED is deemed impotent because of his inability to have an erection.

What causes erectile dysfunction?

Different factors could lead to ED. Below are some of them.

  1. Blood pressure: Erection occurs when blood is pumped to the blood vessels in the penis giving it a rigid and firm feel at full strength. However, when there is little or no blood flow to the penis, this can cause instant erection problems for a man. Among the many reasons cited for erectile dysfunction, problems with the heart and blood flow are the major culprit.
  2. Nutrition: The food we eat can affect our blood pressures and heart performances. Consuming foods high in cholesterols such as animal fats, animal oils, etc. can clog up the blood vessels and cause a heart attack.

How can vitamin B3 help Erectile dysfunction?

Vitamin B3 is commonly referred to as niacin and has been proven as a remedy for erectile dysfunction in men with high cholesterol levels. However, how it does that remains unproven but it is believed that niacin helps reduced inflammation of the blood vessels after a series of human trials by researchers.

Where can I source for vitamin B3

Vitamin B3 can be sourced from foods containing wheat, milk, eggs, vegetables, and grains.