You might have felt it - Last night you didn't have a proper sleep. So today, you weren't that fresh. You have been less energetic, in quite depressed mood, and unwilling to do to your daily works, whole day long. That was about the day. Even now, when you are back-home, you are more tired than the normal days, feeling sleepy, and of course you won't like to participate in any of those activities with your woman in the bedroom.
Even Eve Van Cauter, one of the professors in medicine of Chicago Medical University, depicts the same. In his studies, he analyzed these common signs among the sleep deprived men. But, the aspect that is even more significant and interesting is that people with lower testosterone levels too, deal with exactly the same issues all day long.
Later on, Eve revealed a great relevance of sleep deprivation with a plummeting level of testosterone levels in most men. Even other studies, made by numerous more individuals, agreed to the fact that when a man make compromises with his sleeps, one of the disastrous impacts on his body is that there occurs a great decline in its level of testosterone.
To your surprise, if you have been sleep deprived for last few days, you may expect that your testosterone level might have been reduced by exactly the equal amount, as it would have when you would be older by ten to fifteen years.
Now, this fact can concern all those men who have been comfortably working at the cost of their sleeps. Yes, it needs to, not only because of the usual problems of a reduced vigor, laziness, etc. Rather, significantly because it can decline your testosterone level, and there are a whole lot of great disasters that one can face with such a loss.
Bad Sex Life and Even Infertility
Men with lower testosterone levels aren't able to enjoy and furnish the pleasures of making love, completely. The very first issue is a loss in your libido, in your desires. You would gradually lose that carve, and those excitements for having sex with her, which you earlier had.
Although you can try to nullify this loss with the effective male enhancement techniques like the volume pills, penis enlargement device etc. But, you need to understand the fact that there is no substitute to a good sleep.
Besides, even when you agree to participate, just for her happiness, you would notice that you aren't capable, and there are issues with your quality of erections, your stamina, and in many other sectors.
However, the most disastrous impact is a loss to your fertility. You might be unaware of this fact, that with those passing sleepless nights, you step forward towards infertility. Moreover, studies have also revealed that with lower testosterone, your muscles lose their building strength, their mass, and there is even a loss in the density of your bones.
Now, with such facts and proofs, you might have well understood the significant reasons why you need to sleep well. Haven't you?
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